A message from Anonymous

When you say you're anti-CAM what does that mean? Like what does CAM mean in that context? I genuinely haven't seen that acronym before and I'm assuming you aren't anti-camming as in like the form of sex work

A reply from ms-demeanor

Complimentary and Alternative Medicine.

I am capable of turning off my inner annoying atheist, I am incapable of turning off my inner annoying quackwatcher.

I have had real life fights with people I genuinely love about this and I do not regret it. I will absolutely not regret shitting all over someone’s $500 herbalist certification.

cleverthylacine:

cosmictuesdays:

scientia-rex:

grison-in-space:

ms-demeanor:

ms-demeanor:

ms-demeanor:

Warding spells are real, if you want me to stay far away from you forever tell me that you practice reiki.

The nice thing is that I will probably never bring this kind of thing up. I’m never going to go out of my way to figure out if the people around me are, like, really into homeopathy. The less nice thing is that if you bring it up with me I am never, ever, ever going to shut up about it and if you attempt to show me a *study* on the healing power of prayer or the use of chiropractic to treat asthma we are forever enemies and I probably won’t talk to you again but I will use the several hours of furious debunking that I did after our conversation to make arguments against your beliefs in the future. You are already a lost cause to me but other people are less stupid about the way that ice crystals form and I can work with them.

I *loathe* medical woo, it kills people and the people who engage in it are shitty human beings who are hurting other human beings.

RE: Herbalism

I don’t think that there’s a proponent of science-based medicine alive who doesn’t understand that plant compounds are important in medicine and it is important to research them. We *DO* get a lot of medicine from plants.

But “medicine from plants” and “herbalism” are not the same.

The example that most people like to bring up is aspirin and willow bark tea. You can use willow bark as a painkiller, you can collect your own and brew it up when you’ve got a headache.

What you can’t do is control the dose. You can’t do this for a number of reasons, including having little control over the conditions the tree grew in and variations in preparation technique. If you’re measuring very exactly you can control for some of these things, but even if you were in charge of the willow tree you collected the bark from it’s not going to be the same at different places on the trunk or in different seasons.

That’s not a huge deal if you’re using aspirin for a headache, it can be a much bigger deal if you’re using aspirin as a bloodthinner.

And the example that people LIKE to use is aspirin because it *isn’t* a big deal. The example they *don’t* like to use is foxglove (digitalis, which produced digitoxin, which can be used to treat heart failure) because that’s a medicine from a plant that you can’t fuck around with using herbalism, it needs extremely careful extraction and preparation because if it’s done wrong it’ll just straight kill you.

And then you get into herbal treatments that are generally safe and largely not harmful even if they may not do anything, and it can feel totally reasonable to recommend red raspberry leaf tea to a friend who is having cramps. As long as that friend isn’t diabetic because red raspberry leaf interacts with insulin. And as long as your friend isn’t on an anticoagulant because red raspberry leaf can ALSO act as an anticoagulant.

And those are just examples of what can happen if you know you are actually getting the plant that you think that you are getting and that it is unadulterated with fillers and uncontaminated with anything else and is properly prepared (or is prepared the same way as the last batch you bought and so it can be dosed the same way).

There are two ways that Kava Kava can be prepared; do you know which of those two ways is associated with more deaths and liver transplants? Do you know not to take Kava if you have a history of liver issues or if you are on antidepressants? (ctrl+f for “Hema Ketha” for the study from that overview that goes in depth on that; for whatever reason you can read the whole article in the overview but if you click on the link you only get the abstract)

Are you attempting to take therapeutic doses of turmeric? There’s some evidence that it can help relieve joint pain. However you need to take really, really high doses because the medicinal compound in turmeric has low bioavailability. And because you’re taking high doses you may be swapping out the risks of NSAIDs for the risk of lead poisoning, because it is unfortunately very common for turmeric to be contaminated with lead.

One of my big, big problems with CAM - including herbalism - is that people turn to it because they think it is safer than “allopathic” medicine. They think “it’s better to drink raspberry leaf tea than it is to take midol because midol is full of chemicals and raspberry leaf tea is just tea.” But midol doesn’t interact with insulin, and most people are *aware* they’re taking a blood thinner when they take NSAIDs.

There’s this tea shop I go to that has maybe a hundred different kinds of herbal teas, some of which are clearly supposed to be medicinal, but the one that always stands out to me is the St. John’s Wort tea that has “NOT FOR PREGNANT” on the label. It’s good that they’re recommending that pregnant people don’t select that tea, but that tea is also not for people on antidepressants, triptans, birth control, warfarin, stantins, protease inhibitors, or people who have had solid organ transplants.

But it’s just tea. And what could just tea do, right?

(It could make your anti-rejection meds so weak that it kills you. That’s what just tea can do. But maybe one cup of older tea, or one cup that is more leaf than flower, or one cup that wasn’t steeped as long doesn’t hurt, so you drink it and you think it’s fine, it’s not a problem, and it isn’t a problem until it is but you don’t know the difference between one cup of tea and the next because this shit is impossible to dose)

This is also why I’m extremely leery of the “you can try CAM as long as you are using it alongside your doctor’s care and you do what the doctors say” thing because that is relying on:

  1. People reporting every supplement, tincture, tea, etc. that they are taking to their doctors (which they often don’t do because what’s the big deal it’s green tea extract and billions of people drink green tea every day)
  2. The ingredients in the supplements being exactly and ONLY what is on the label (which is a long shot - it seems like every three years there’s a study or a report that finds that supplements - usually in the US but also around the world - don’t contain what they are supposed to and often contain stuff they are not supposed to)
  3. Doctors being aware of all of these possible interactions (which is a stretch; pharmacists are likely to have a better handle on it but even then, there are all kinds of supplements being labeled all kinds of things all the time; medical woo scammers LOVE to rebrand their supplements)

So long story short I’m not particularly bothered if you try herbalism on yourself after looking into things that you think will help you. I do have a problem with people who *recommend* herbal treatments without A) a full medical background understanding of the person they recommend the treatment to and B) comprehensive knowledge of whether the thing that you’re recommending will interact with any medications they might be taking or exacerbate any conditions that they might have and C) some kind of accountability mechanism in place - like a malpractice suit or the loss of license - like a doctor might if they prescribed a medication that was dangerous to their patient.

Because that’s the other infuriating thing - CAM practitioners often aren’t held to the same standards as medical professionals. Patients who trust CAM practitioners often think of them like doctors, but they don’t have the same protection from CAM practitioners like they would from doctors. If your herbalist tells you to treat your cancer with apricot pits or black salve - even if that’s in addition to chemotherapy - it could end up seriously injuring you and they’re not committing malpractice because there’s no legal standard for their practice. Nobody can remove their license because there’s no such thing as an herbalist license, so whatever harm they did to you can be done to other people after you with no professional consequences.

I have pretty much limitless tolerance for things that people want to do to themselves. If you want to take valerian because you think it helps you sleep (in spite of essentially no evidence that it does so and more adverse reactions among natural sleep aids than things like camomile - which also has no evidence that it’s an effective sleep aid) I don’t care, just make sure to check for drug interactions first.

If you want to replace your elderly parent’s NSAID painkillers with clove oil, fuck you.

Just gonna peer review @justletmeremember ’s tags here

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Had a patient come in for tachycardia. Turns out they were taking a homeopathic preparation of nux vomica.

Which is strychnine. You know, the rat poison.

I told them to stop taking strychnine and the tachycardia would likely improve.

If “alternative medicine” worked, it’d just be called medicine.

There’s nothing quite like reading a case report on a woman in her early 50s who is dying of incurable uterine cancer because she went to an herbalist for herbs for her menstrual cramps and never even considered seeing a doctor for five fucking years, and was finally dragged to the ED by her partner because she was in so much pain they thought something had to be wrong. Which was that she was going to die of cancer in a couple months.

If she had gone to the doctor to get checked out in case it was something like endometriosis causing her cramps, they’d have found the damn cancer five years earlier when all they would have had to do was remove a tiny lesion and send her for maybe one round of radiation therapy, and then she’d have been just fragging fine for the next 40+ years of her probable lifespan.

I don’t actually care if you use woo to ease your symptoms after you know you have cancer, as long as you tell your doctor and answer all their intrusive questions. Weed is actually good for your nausea if you live in a legal state and can buy products with dosages. But if you have annoying symptoms that don’t go away, see a real doctor. Maybe it’ll just be something stupid or something that they can’t help you with much, but at least you’ll know, and you won’t be ignoring cancer while it’s still entirely curable until it gets so bad it makes you pay attention–by that time, it’s usually too late.

Also, I don’t care if your insurance company is willing to pay for it. Insurance companies are part of the problem. They’re one of the main reasons assisted suicide for the terminally ill isn’t legal in more places. If you get diagnosed with cancer your insurance has to pay for all your expensive treatments. If you let them pay $25 a month for your herbs for five years and then die horribly, they get to keep all the money you or your employer gave them.

Euthanasia and woo are all much cheaper than actually curing people or providing the support they need to live as long as they can in comfort.

shapeshiftingarts:

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throwback to summer when i wasn’t sitting in my lectures with wet socks and a crippling Vitamin D deficiency

naamahdarling:

genderkoolaid:

twofingerswhiskey:

twofingerswhiskey:

squidcrimes:

twofingerswhiskey:

squidcrimes:

“don’t go grocery shopping when hungry” doesn’t work for me because Not Hungry Me cannot conceive of a universe in which food is needed so she buys like a cup of pomegranate seeds and some fancy cheese and thinks that’ll get us through the week.

FUN FACT the scientist who said that made it the fuck up! he’s also the same dude who said that if kids made eye contact with the character on food boxes they wanted it more. so now all the cereal mascots/kids mascots look downwards to a child height. but THEY MADE IT UP and it’s allllllll bullshit and bad science to the point cornell deleted the fuckin cereal eyes study from the face of the earth and modern research is saying you SHOULD shop when ur hungry because it makes you put more value on food that would give you more nutrition and actually sharpens your ability to feed yourself well

So I think the cereal box guy was Brian Wansink and honestly that tracks. If Wansink thinks we should be grocery shopping when full then we should definitely be doing it when hungry. Bruh is an absolute joke.

THAT’S THE BASTARD

IT’S HIM

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imagine being so bad at science that your university forces you to stop

things he also came up with that are BULLSHIT:

  • eating around fat people makes you eat more junk food??? (wtf?)
  • portion sizes affecting how hungry you feel
  • “if you are served second portions you are more likely to take seconds”
  • the entire concept of mini and fun-sized portion sizes (based in fatphobia btw!)
  • the idea of boredom eating and stress eating being bad for you and not normal
  • the idea of eating in front of a screen being terrible for your digestion
  • that julia child’s cooking was trying to make you fat (based on 18 of 4500 recipes…)
  • the idea of western food being unhealthy
  • the cereal eyes thing
  • the shopping while hungry thing
  • and much much more!

also he committed kickstarter fraud in 2018 and is a massive fatphobe who thinks fat people recruit others to become fat by just existing. fuck him lmao

Here’s a few articles by Stephanie M. Lee about Wansink’s multiple p-hacking scandals. Initially I just found these looking for more information but now I’m also extremely amused by how much she was on this guy’s ass for his shitty science.

Look at all the overlap in that list with pro-ed pro-ana rhetoric.

And the “wellness” communities and pro-wld community just ran with it.

This guy needs his tires slashed every day for the rest of his life.

A message from Anonymous

When you say you're anti-CAM what does that mean? Like what does CAM mean in that context? I genuinely haven't seen that acronym before and I'm assuming you aren't anti-camming as in like the form of sex work

A reply from ms-demeanor

Complimentary and Alternative Medicine.

I am capable of turning off my inner annoying atheist, I am incapable of turning off my inner annoying quackwatcher.

I have had real life fights with people I genuinely love about this and I do not regret it. I will absolutely not regret shitting all over someone’s $500 herbalist certification.

thebibliosphere:

ms-demeanor:

ms-demeanor:

ms-demeanor:

Warding spells are real, if you want me to stay far away from you forever tell me that you practice reiki.

The nice thing is that I will probably never bring this kind of thing up. I’m never going to go out of my way to figure out if the people around me are, like, really into homeopathy. The less nice thing is that if you bring it up with me I am never, ever, ever going to shut up about it and if you attempt to show me a *study* on the healing power of prayer or the use of chiropractic to treat asthma we are forever enemies and I probably won’t talk to you again but I will use the several hours of furious debunking that I did after our conversation to make arguments against your beliefs in the future. You are already a lost cause to me but other people are less stupid about the way that ice crystals form and I can work with them.

I *loathe* medical woo, it kills people and the people who engage in it are shitty human beings who are hurting other human beings.

RE: Herbalism

I don’t think that there’s a proponent of science-based medicine alive who doesn’t understand that plant compounds are important in medicine and it is important to research them. We *DO* get a lot of medicine from plants.

But “medicine from plants” and “herbalism” are not the same.

The example that most people like to bring up is aspirin and willow bark tea. You can use willow bark as a painkiller, you can collect your own and brew it up when you’ve got a headache.

What you can’t do is control the dose. You can’t do this for a number of reasons, including having little control over the conditions the tree grew in and variations in preparation technique. If you’re measuring very exactly you can control for some of these things, but even if you were in charge of the willow tree you collected the bark from it’s not going to be the same at different places on the trunk or in different seasons.

That’s not a huge deal if you’re using aspirin for a headache, it can be a much bigger deal if you’re using aspirin as a bloodthinner.

And the example that people LIKE to use is aspirin because it *isn’t* a big deal. The example they *don’t* like to use is foxglove (digitalis, which produced digitoxin, which can be used to treat heart failure) because that’s a medicine from a plant that you can’t fuck around with using herbalism, it needs extremely careful extraction and preparation because if it’s done wrong it’ll just straight kill you.

And then you get into herbal treatments that are generally safe and largely not harmful even if they may not do anything, and it can feel totally reasonable to recommend red raspberry leaf tea to a friend who is having cramps. As long as that friend isn’t diabetic because red raspberry leaf interacts with insulin. And as long as your friend isn’t on an anticoagulant because red raspberry leaf can ALSO act as an anticoagulant.

And those are just examples of what can happen if you know you are actually getting the plant that you think that you are getting and that it is unadulterated with fillers and uncontaminated with anything else and is properly prepared (or is prepared the same way as the last batch you bought and so it can be dosed the same way).

There are two ways that Kava Kava can be prepared; do you know which of those two ways is associated with more deaths and liver transplants? Do you know not to take Kava if you have a history of liver issues or if you are on antidepressants? (ctrl+f for “Hema Ketha” for the study from that overview that goes in depth on that; for whatever reason you can read the whole article in the overview but if you click on the link you only get the abstract)

Are you attempting to take therapeutic doses of turmeric? There’s some evidence that it can help relieve joint pain. However you need to take really, really high doses because the medicinal compound in turmeric has low bioavailability. And because you’re taking high doses you may be swapping out the risks of NSAIDs for the risk of lead poisoning, because it is unfortunately very common for turmeric to be contaminated with lead.

One of my big, big problems with CAM - including herbalism - is that people turn to it because they think it is safer than “allopathic” medicine. They think “it’s better to drink raspberry leaf tea than it is to take midol because midol is full of chemicals and raspberry leaf tea is just tea.” But midol doesn’t interact with insulin, and most people are *aware* they’re taking a blood thinner when they take NSAIDs.

There’s this tea shop I go to that has maybe a hundred different kinds of herbal teas, some of which are clearly supposed to be medicinal, but the one that always stands out to me is the St. John’s Wort tea that has “NOT FOR PREGNANT” on the label. It’s good that they’re recommending that pregnant people don’t select that tea, but that tea is also not for people on antidepressants, triptans, birth control, warfarin, stantins, protease inhibitors, or people who have had solid organ transplants.

But it’s just tea. And what could just tea do, right?

(It could make your anti-rejection meds so weak that it kills you. That’s what just tea can do. But maybe one cup of older tea, or one cup that is more leaf than flower, or one cup that wasn’t steeped as long doesn’t hurt, so you drink it and you think it’s fine, it’s not a problem, and it isn’t a problem until it is but you don’t know the difference between one cup of tea and the next because this shit is impossible to dose)

This is also why I’m extremely leery of the “you can try CAM as long as you are using it alongside your doctor’s care and you do what the doctors say” thing because that is relying on:

  1. People reporting every supplement, tincture, tea, etc. that they are taking to their doctors (which they often don’t do because what’s the big deal it’s green tea extract and billions of people drink green tea every day)
  2. The ingredients in the supplements being exactly and ONLY what is on the label (which is a long shot - it seems like every three years there’s a study or a report that finds that supplements - usually in the US but also around the world - don’t contain what they are supposed to and often contain stuff they are not supposed to)
  3. Doctors being aware of all of these possible interactions (which is a stretch; pharmacists are likely to have a better handle on it but even then, there are all kinds of supplements being labeled all kinds of things all the time; medical woo scammers LOVE to rebrand their supplements)

So long story short I’m not particularly bothered if you try herbalism on yourself after looking into things that you think will help you. I do have a problem with people who *recommend* herbal treatments without A) a full medical background understanding of the person they recommend the treatment to and B) comprehensive knowledge of whether the thing that you’re recommending will interact with any medications they might be taking or exacerbate any conditions that they might have and C) some kind of accountability mechanism in place - like a malpractice suit or the loss of license - like a doctor might if they prescribed a medication that was dangerous to their patient.

Because that’s the other infuriating thing - CAM practitioners often aren’t held to the same standards as medical professionals. Patients who trust CAM practitioners often think of them like doctors, but they don’t have the same protection from CAM practitioners like they would from doctors. If your herbalist tells you to treat your cancer with apricot pits or black salve - even if that’s in addition to chemotherapy - it could end up seriously injuring you and they’re not committing malpractice because there’s no legal standard for their practice. Nobody can remove their license because there’s no such thing as an herbalist license, so whatever harm they did to you can be done to other people after you with no professional consequences.

I have pretty much limitless tolerance for things that people want to do to themselves. If you want to take valerian because you think it helps you sleep (in spite of essentially no evidence that it does so and more adverse reactions among natural sleep aids than things like camomile - which also has no evidence that it’s an effective sleep aid) I don’t care, just make sure to check for drug interactions first.

If you want to replace your elderly parent’s NSAID painkillers with clove oil, fuck you.

If you want to replace your elderly parent’s NSAID painkillers with clove oil, fuck you.

As someone who ended up with multiple dead teeth and an abundance of scar tissue inside my mouth in my teens because I was only allowed to medicate my sore teeth with clove oil because it was “natural” (yes, it’s an analgesic, but it also burns soft tissue and can damage the dental pulp if used too frequently or at too high a dosage. It should also never ever be used on children or infants), I second the fuck you.

Proper boundaries

hedwig-dordt:

ziggy-solarecreator:

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it’s an important distinction. You cannot CANNOT control what other people do. You shouldn’t want to, but that’s another kettle of fish. You have control over you.

roach-works:

myceliumbutch:

myceliumbutch:

Got a terf in my sideblog and the reply is not worth deigning with a response but the pinned post?

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This? This is a trap. This is concern baiting. Be very sure that shit like this is not in your best interest and does not care about you. The goal of rhetoric like this is conversion.

You’ll be welcomed and asked to ignore transphobia. You will be asked to side with transphobes at the expense of trans women. Eventually, you’ll be asked to see that, hey, maybe you transitioned to escape how terrible it is to be a woman?

This may seem obviously a trap but I see people every day buy into this. People like this do not care about you! They want to “rescue” you and don’t let them convince you otherwise.

Hey this one got the terfs pissy so like. To say again. Clearly if they’re mad about this, this post hit on something. Maybe reblog it?

a nonzero amount of TERFS are people who were seriously considering transition to male but got talked out of it by other terfs and now want to do the same thing to other people who are questioning their gender. i’ve seen a whole lot of them say the quiet part out loud: they don’t like being women, they once considered transitioning to escape the pain and discomfort, and they were made to believe that suffering is an intrinsic part of womanhood, which is a good thing, because being a man is much much much worse.

do not talk to terfs if being a woman is unpleasant for you: their entire ideology revolves around noble suffering, righteous misery and attacking people who make different choices and are happier and more comfortable than them. they hate trans men who ‘escape’ and ‘betray’ womanhood, they hate women who are too ‘stupid’ to be miserable, they hate straight women who find peace and happiness with male partners, they hate bisexuals, they hate queer women who are too butch or too femme. they hate themselves. they will not rescue you. they are drowning.

mcyt-transcribed:

simplydm:

See, xB’s death was great, but this was my personal favorite moment from that day, ft. comedic timing from Joe Hills

[Transcript:

xB: If there’s one thing I’ve learned from my years on Hermitcraft is, you don’t trust people when your life is on the line

Joe: Yeah good idea— [cuts off as he dies]

[xB and Hypno laugh]

Hypno: Joe!

/End Transcript]

neil-gaiman:

charliejaneanders:

t00thpasteface:

dovelylittlebird:

t00thpasteface:

got told at lunch “you feel like Tumblr Incarnate” and i had to tell them i’ve been here for 13 years and counting. i was here three years before dashcon happened. i saw the mishapocalypse. i survived the gigapause. i’ve been here longer than the shoelaces post. i’ve been here since it was hipsters versus fandom and i played both sides extensively by overdoing the sepia filters on everything and making my own flashing galaxy gif edits for my fandom posts. i’m every tumblr. it’s all in me

Oh ancient one what wisdom do you hold?

  • 99% of callout posts are bullshit and just petty personal drama someone is escalating to get even on a grudge. do not engage with these, do not freelance as a cop
  • DNIs do not work. accept this. internalize that people you don’t like will see your posts and engage with them. this is unavoidable and the sooner you make peace with it the freer your mind will be. block the freaks and don’t sweat the small stuff
  • building a tight knit circle of fellow weirdos who vibe with your particular quirks and taste is infinitely more rewarding and sustainable than chasing the biggest numbers
  • don’t respond to bad-faith arguments or bad takes; just block people, blacklist tags, filter post content, and move on. don’t feed the trolls (or the bigots)
  • don’t hate-follow
  • don’t tag your hate (ex. if you’re posting about how much you hate a ship, don’t tag it as that ship, etc.)
  • don’t feel obligated to keep following someone who posts stuff that upsets/depresses/angers/bores you just because you know them really well, or because you’re mutuals, or because you used to like what they post. following is nothing personal and neither is unfollowing
  • op doesn’t know you; avoid parasocial relationships
  • don’t pick fights or reblog posts just to disagree/argue
  • spread joy and positivity in your circles
  • disable anonymous asks

This is some of the best social media advice (and advice for being a human among humans generally) I’ve ever seen.

All of this. For people asking how I’ve survived here for over 12 years…

notscarsafe:

BREAKING NEWS

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[Picture of Geminitay in a “Women want me Fish fear me hat]

She said she’s trying to convince Grian to buy a matching one!!!

foxeia:

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Alice

fatty-food:

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Tacos (via Instagram)

amongussexgif:

qthewhatever:

thesmegalodon:

“no matter how badly you think you’re doing it, someone else has done it a lot worse and been fine” is applicable to a wide, wide range of things and i say it to myself all the time

“bigger idiots than me have done it” is a phrase I live by

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